Why I Chose Vegan.

Why I Chose Vegan.

About 3 years ago I changed my life for the better.  I chose to go Vegan. It is honestly the best thing I could have ever had done for myself, the animals, our environment, the world…

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Coconuts | The Benefits

Coconuts | The Benefits

Oh the benefits of using and understanding coconuts .  There are so many uses for coconuts it is not even a joke! When thinking of coconuts, most of us think of lying on a beach…

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Acne – My Story

Acne – My Story

Where to start…well back back in 2006 is where my acne story began.  It all started with the one spot on the right side of my cheek. Yes, I remember it as if it were…

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Vegbar A Trendy Place To Eat

Vegbar A Trendy Place To Eat

Another year, another birthday celebration and just like last year it was spent in a Vegan restaurant, called Veg Bar. As you already know, the plant based lifestyle is the way myself and my family have…

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Veg Fest Vegan Affair

Veg Fest Vegan Affair

Why I’m enjoying that Plant Based life!  When people think Plant Based/ Vegan food they often ask “Oh” (after a long pause or a giggle) “what do you eat then?”.  I often laugh right back…

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