Fitness Motivation 5K Run | Video

Fitness Motivation 5K Run | Video

Please find the below links to the GiffGaff money page and a sneaky look at how I ranked against my fellow competitors, on the final results. https://www.giffgaff.com/money/ https://www.giffgaff.com/money/fitness-final/results

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Coconuts | The Benefits

Coconuts | The Benefits

Oh the benefits of using and understanding coconuts .  There are so many uses for coconuts it is not even a joke! When thinking of coconuts, most of us think of lying on a beach…

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Acne – My Story

Acne – My Story

Where to start…well back back in 2006 is where my acne story began.  It all started with the one spot on the right side of my cheek. Yes, I remember it as if it were…

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Getting Fit

Getting Fit

It is pretty sad when you allow life to get on top of you and can’t find the time to exercise.  If like me you don’t really exercise and are busy, trying to fit exercise…

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Aloe Vera

Aloe Vera

Aloe Vera comes from a Succulent plant species and can be found on islands of the western Indian ocean and northern to Africa.  The plant is soft, usually tall with a point and has a…

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